create health - build strength - live with faith & joy
certified personal trainer
holistic nutritionist & health coach
WORK WITH crystal
1:1 Coaching
Work with me one-on-one to create a customized plan that fits your lifestyle and goals. Together, we’ll build sustainable habits through targeted training, balanced nutrition, and spiritual encouragement. Coming in 2026.
online programs
Access flexible, effective wellness programs from anywhere. Each online program includes structured workouts, nutrition support, and spiritual motivation to keep you inspired and on track. See Services tab for available programs.
Group classes
Get stronger together! My group classes bring women of all fitness levels together for faith-filled workouts that inspire, challenge, and uplift. Coming in 2026.
Nutrition guidance
hEALTH coaching
healing with food
eat to nourish your body
Discover how nourishing your body with wholesome, natural foods can restore balance, reduce inflammation, and support lasting energy. At Rejoice Wellness, we believe food is more than fuel - it’s a powerful tool for healing and thriving.
Access to Recipes section coming soon!
healthy mindset
True wellness begins within. By shifting your perspective, releasing negativity, and embracing gratitude, you can cultivate a resilient, faith-filled mindset that supports both your health and your happiness.
fitness training
personalized Coaching
fitenss & strength
Strength is the foundation of lasting wellness.
Building strength and staying active not only boosts your energy, confidence, and mood - it also helps you move with ease, age with vitality, and live life to the fullest.
Through my personalized coaching, we’ll create a balanced plan designed to support your total well-being - blending movement, nutrition, and mindfulness to help you feel strong, capable, and aligned in body, mind, and spirit. 1:1 Coaching coming in 2026.